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Embark on a Journey of Holistic Healing with Mary Shutan's Body Deva Method
Experience the power of body-led self-inquiry meditation – an active form of meditation that uses your body as a litmus test for truth.

Abbie Testaberg
Aug 7, 20233 min read
23 views
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Psilocybin Mushrooms and the Entheogenic Experience: Considering a Guide-model
AN ENTHEOGENIC EXPERIENCE An entheogenic experience refers to a profound and transformative encounter with a psychoactive substance,...

Abbie Testaberg
Jul 25, 20238 min read
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A Compassionate Path to Benzodiazepine Recovery
How RSO, Witnessing and Creating Positive Human Bonds and Being Held in a Supportive Environment Can Aid in Overcoming Benzo Addiction

Abbie Testaberg
Jul 22, 202310 min read
56 views
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Denial, diets and toxic load
Diet culture is undeniably toxic; however, toxic load is killing us. Escaping the "damned if you do and damned if you don't" diet paradigm.

Abbie Testaberg
Jun 16, 20236 min read
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Cannabis phytochemistry - the plant chemistry of cannabis
Phytochemicals are biologically active chemical compounds produced through primary or secondary metabolism in plants in order to help the...

Abbie Testaberg
Jun 16, 20238 min read
7 views
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Macro-dose Psilocybe Mushroom Entheogenic Journeys
Defining "how much": There is no one-amount fits all for any entheogen. Entheogen refers to contributing to a mystic experience...

Abbie Testaberg
Jun 7, 20236 min read
96 views
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